My organic flaxseed egg and coconut oil pancakes.
Recipe:
1 tblspn organic flaxseed meal
3 1/2 tsp baking powder
1 tsp sea salt
1 tblspn honey (didn't have organic on hand)
1 1/2 c. organic all purpose flour
1 1/4 c. Organic milk ( I used whole diluted because low-fat milk has synthetic vitamins)
3 tblspn organic unrefined coconut oil
First soak the flaxseed in 3 tblspn of filtered water for at least fifteen minutes.
Then mix flour, salt, and baking powder together in a bowl. Whisk together coconut oil and honey in a separate bowl. Then whisk in the milk to the honey and coconut oil. And then whisk in the flaxseed egg. Add these wet ingredients to the dry ingredients using a spatula to scrape the sides
Scoop desired amount into a greased pan - I used organic olive oil. Cook until bubbles show through the top on medium high heat. Then flip. Let it cook for a few more minutes. Drizzle some more honey on top. Yummy!
하지만, 취재결과 어느 팀에나 조금씩은 있는 플레이적인 갈등이었던 것으로 밝혀졌다. 인삼공사 관계자는 8일 기자와의 전화통화를 통해 "연패기간 동안 신경이 날카로워진 선수들간의 논쟁이 있었던 것은 사실이다. 서로 잘하고 싶고 더 열심히 하려다보니 생긴 일이었다
ReplyDelete해외선물