So Happily Contorted #yoga #restorativeyoga #headstands #lorijeanfinnila #livingpositivelytoday

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I feel so happily contorted. I just finished a combination of regular and restorative yoga. My injured muscles and nerves, my back separated from its muscle, head injuries, brain injury, and Hashimoto’s all benefited from that. Even with the wonderfully painful stretches I’m filled with bliss all through my body. My mind space is as high as it can be. I used to run down the hall as a kid when, I think my aunt , would come to visit; my dad wasn’t my real dad and I didn’t know this at the time. I would place a couch pillow between the doorway where I could support my feet for my hour long headstand. I don’t know where this came from but I would do this. I can’t tell you the feeling of how good these things feel to my body.