Yoga Poses I Do

https://youtu.be/Y_3uiOjiaBE?si=b0RJqWtTYoEM1wT9

SHNSD Long Sleeve Shirts Workout Yoga Clothes for Women Running Breathable Shirts https://a.co/d/0zuxFmE

This looks like the black Gaiam yoga mat that I have. 

Gaiam Yoga Mat - Premium 5mm Print Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts (68" x 24" x 5mm) https://a.co/d/1hCAWgG

This Gaiam is extra long and thick if you feel you need it. https://a.co/d/gcMQCzP

This is the instructional yoga mat I bought: Sportneer Instructional Yoga Mats with 150 Fade-proof Poses Printed on It - 24" Wide x 72" Long Double-Sided Non Slip TPE Eco-Friendly Workout Mat - 6mm Thick Exercise Mat with Carrying Strap https://a.co/d/59KczxO

This is the yoga pillow I use: 

https://www.amazon.com/dp/B0BDGM9B2Y?ref=ppx_pop_mob_ap_share

This is a yoga bench I want to buy: Waterglider International Meditation Bench (NAT. White), Seiza, Sustainable Acacia Wood with Curved Bottom Edges for The Perfect Posture, Meditation Stool, Prayer Bench, Meditation Chair, Yoga Stool https://a.co/d/dM2lmSm