Author, Yoga Teacher, Reiki Madter, Singer, and Health Enthusiast
#abusesurvivor #over60
Living so long with injuries from abuse I took my medical condition into my own hands. I researched how nutrition and holistic medicine can heal your symptoms and sometimes your injuries to have a more sustainable life.
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Saturday, May 13, 2023
Coconut Sugar Vanilla Ice Cream with Strawberry Chia Seed Jam #loriinthekitchen #alternativeingredients #spiritualhealingjourney
I used my Ninja Creami and used their ice cream recipe using coconut sugar and vanilla extract. I also use 1 1/4 c. of half and half and 1/2 c. of 1% or 2% milk.
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