"Healing Herbs Are Where It's At #brainfog #humdrum #blackhole #lorijeanfinnilainthekitchen #healingherbs #freshherbs

 

Image by congerdesign from Pixabay.

I just published Healing Herbs Are Where It’s At Nutrition is more of a key element that needs to be given credit to. https://link.medium.com/tixrAJBzPqb

Braised Chicken and Parsnips #marthastewart #onepot #healthymeals #freshherbs #lorijeanfinnilainthekitchen

This is the first time I've used a Dutch oven. I had been in fear of lifting a cast iron one. Stainless steel works great and it's lighter. I used the Tramontina 5 quart dutch oven and cut the recipe in half. The combination of fresh sage, parsnips, and leeks brought a heavenly feeling to my body. Apple cider vinegar is very healing too. I'm borrowing the "One Pot" by Martha from my local library. I'll be making more recipes from it and will be checking out her other books and recipes online. This is a German type recipe that I ordinarily wouldn't try. I'm glad I did. 

Homemade Chicken and Dumplings #healingherbs #marthastewart #onepot #lorijeanfinnilainthekitchen #womenfightinginflammation #abusedwomen #blessedsunday

I found my herbs again! This is what I used when I started this nutritional healing journey. I got lost. Thanks to Martha, now I'm found again. Blessings.

Recipe in 'One Pot' cookbook by Martha at the library.

Greek Sauce on Grilled Chicken with Homemade Flour Tortillas #lorijeanfinnilainthekitchen #healthymeals #womenfightinginflammation #abusedwomen

Oooh, you will love this one. The thinly sliced fresh onion and fresh kale (I keep fresh kale in the freezer) made this sandwich. 

Greek Sauce

Grilled Chicken Marinade

Homemade Flour Tortillas/Flatbread 

Indulgent Homemade Healthy Banana Pudding #healthydesserts #lorijeanfinnilainthekitchen #womenfightinginflammation #abusedwomen

I'm not a fan of coconut, in fact I hate it. I won't touch coconut flakes. This pudding is far from that flavor and is enriched with a fine banana flavor that leaves a delicacy of a dessert that brings me energy. The natural sweetness of coconut heals my wounded brain, for quite a while that day. Thanks Lisa! I used a homemade dairy maple syrup whipped cream that I made and stored some portions in the freezer in a freezer bag. 

Recipe