My Firefighter by Lori Jean Finnila

Sunday, May 19, 2019

Your Not Abandoned or Alone #chicken #peppers #applecidervinegar #love #pursue #journey #lorijeanrocks



I have to say with everything we go through the worst is to feel abandoned from our pallet, and body for that matter. This dish will leave you very happily fulfilled. And I switched to apple cider vinegar, which I also use with turmeric and honey as an aid to keep my antibodies up and stomach relieved daily. Apple cider vinegar is only .99 at most stores. I also used up some leftover peppers and other vegetables I had on hand: asparagus and broccoli, and I had no onions in the house – still tasted good, I think better actually. I used coconut oil and avocado oil as my oils and I served it over brown rice cooked with a bay leaf. Also, don't over cook the chicken in the browning process, where I don't have searing pans mine doesn't brown, no bother, it still tastes good. Over cooking chicken definitely ruins it. And even though I over cooked it by a couple of minutes or so making sure the juices of the ingredients were soaking in the chicken as it simmered and making sure the juices were stirred well together and set for a couple of minutes after adding the rest of the vinegar makes it perfect. Enjoy and wallah to your journey of healing and working towards a better you with all the pain that goes along with it. You won't feel punished to this after eating this.


I use coconut oil without the flavor of it 'stating this on the jar.'

A dinner I reheated with it. Brought out the wonderful flavors.