My Firefighter by Lori Jean Finnila

Wednesday, March 20, 2019

Tips and Tricks! #lorijeanrocks #lorijeaninthekitchen #healthyliving #holistichealth


 This plate is a little messy but I made Fried Tilapia in olive oil with turmeric. So yummy! And topped it off with rice and beans that I've never been able to make before. I also used lime as a condiment. #healthyeating #lorijeanrocks Also added a turmeric rapid release capsule to my day. #po



I'm eating sliced pears, all natural apple sauce, and honey yogurt. Apple's give me energy, pears seem to hydrate me, and yogurt is good for my tummy. Has the good stuff in it and no guar gum or carrgeenan like most dairy. #healthyliving #lorijeanrocks


Sunday, March 17, 2019

Getting Warm, A Blessed Sunday, Fried Salmon, Turmeric, and Chicken Jello Mold #lorijeanrocks #healthyhealing #blessed





Getting warm! And blessed Sunday with fried salmon in brown rice flour and flax seed meal, fried  sweet potatoes, and baked turnip!



My little Jello mold. I know this might not look special to you but it is. This is how soup looks when you don't need a whole lot of fat not to have seizures. You can skim the top of the broth after an overnight set in the fridge without the vegetables and noodles or rice added yet. Keep some small pieces of skin in the soup for those needed moments.


Spiced my day with turmeric!